Physical Appearance vs. Physical Shape

Physical Appearance vs. Physical Shape

                In my opinion this is the most interesting blog I’ve written thus far. I’m here to discuss the difference between physical appearance and physical shape.  I think at times people get the two confused and I’m here to clear it up! When you see a person with a great looking body it’s obvious that this person’s physical appearance is eye catching. The thing you can not determine from a person’s physical appearance is their physical shape.  You may have a person who is built like a body builder but can’t run 1 mile without taking a break. On the other hand you may have a person, who doesn’t have a spectacular body, but you step on the basketball court and he’ll give you 40 points any way you want it. I’m not saying one is better than the other because I think they are equally important and would love to see us all obtain both.

                One thing is for certain, a proper lifestyle and nutrition is going to be the most important ingredient when trying to achieve physical appearance or physical shape.  I’m not going to go into detail of what you should be eating, but we all know the 99 cent menu isn’t the healthy choice. A lot of people workout very hard and complain about how they aren’t seeing results.  The first thing you should take a look at if you are having these concerns is your diet. If you’re making the appropriate change in that department I’m sure you’ll see the results you’re looking for. On your path to achieving physical appearance and physical shape I wish you the best of luck.

 Thank you for taking the time out to read my blog and your support is greatly appreciated!

 

http://www.youtube.com/watch?v=nvzhbhV1QCc&feature=fvst <~~May not be built like most guys you see at your local gym, but he is in great physical shape. 

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